myLot Discussions on fat-burners| Fat Burners.............. | | Does anyone know of any fat burning foods? It seems I am eating all the wrong foods because I keep gaining weight. I was told to eat protien but what are the foods that have protien besides meats? I would like a list of foods that burn fat. If anyone has lost 10 pounds or more in a month please let me know how you did it. | |
| | | I lifted 150 lbs. at the gym.. | | Just wanna share this experience of mine earlier. I used to go at the gym every morning to have a great body and good health. Earlier i lifted 150 lbs. of steel plates on a back equipment. It really feels great, i only used to lifting 150 pounds on chest equipments and bench press but when i try lifting that weight for the back, it made me really feel good. How about you? Are you enrolled on a gym? And how much weight can you lift? Can you share some diet tips too? And did those fat burners have no side effects? | |
| | do you still use appetite pills? | | Appetite suppressant pills come in different forms depending on their functionality. There are some appetite suppressant pills which work as fat burners while suppressing the body’s craving for food, another category of appetite suppressant pills are Fat binders.Appetite suppressant pills are the most popular weight loss medicine in the market today, their main duty is to activate the satiety centers of the body after which the individual feels filled up and would not want to eat again. Appetite suppressant pills are particularly good for people who are regarded as compulsive eaters
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| | vit C is a fat burner.do you mind? | | Vitamin C is often associated with strengthening our immune system. Hence you may wonder, what role does it play in the fat burning process? In fact foods loaded with vitamin C are considered fat burners. This is because vitamin C dilutes the fats in our body, making it easier to flush them out of through our lymphatic system. Foods that commonly fall into this category are oranges, grapefruit, lime, broccoli, carrot and cabbage. | |
| | Losing Weight Made So Much Easier | | Some people have a hard time losing the desired weight because they are attempting to achieve their weight loss by doing things that are not natural to their lifestyle or routine. But there are easier ways that you can achieve weight loss without killing yourself.- If you have children become more active with them around the house as well as outside the house. - If you like to shop or window shop, take a trip to the mall 2-3 times a week to see what's new. This will take your attention off the exercise you are getting by walking.- Like to eat? Don't starve yourself. Learn what foods are natural fat burners and figure out ways to incorporate them into your snacks and meals. Also make sure you are drinking at least 1 glass of water per meal because it will flush the fat out of your system without letting it settle.- Have dogs? Take them to the park more often. If you are not use to a whole lot of walking then you can start off with 1-2 times per week and gradually work up to daily trips to the park.- Like to dance? You could lose a lot of weight just doing this around the house. But if you like to dance in public you could go to social events a couple of times a... | |
| | do you eat fruits? | | if you eat fruits of a special kind,why? do you know that the skin of fruits contains almost all the main vitamins.did you know that if your tring to lose weight,that alot of fruits are good fat burners,lots of water is good for you to, | |
| | Tummy Trim | | I receive this article from my email today and thought it is good to share with mylotters who are as eager as I am to lose weight.There are a fair number of fat burner supplements (sometimes known
as metabolic enhancers) out in the marketplace. Depending on what's
in the formula, how much and how often you take the supplements,
your lifestyle and your level of activity, the results of using
these supplements truly vary. Some of the reasons that people use fat burner supplements include:1. They want to stay thin.
2. They want to be thin.
3. They want to be thin faster. However, for those of us who have a somewhat round belly and
who desire to lose flab in the abs, we need to consider the
following before using fat burner supplements:1. Do we really need them?
2. Are my exercise efforts achieving my tummy flattening goals?
3. If I use fat burner supplements, will the use make me slack off on
my workouts, thus comprimising on my overall fitness and weight control
goals?Very importantly, you can achieve your fitness and weight control
goals with a proper mix of a healthy well-balanced diet and regular
exercise. These 2 lifestyle choices are... | |
| | comment about slimming teas and pills | | well, i tried a few laxatives like biguerlai, kancunis and kancura teas. I really lose some weight and i didn't have constipation anymore. I also tried slimming pills like ballerina and ligthsome. I consumed 2boxes per brand. I did'nt notice any changes but I stopped after 2weeks after i found out about what happened to joey marquez's daughter. i think the most effective slimming pill is the bangkok pills. it has permethrine which is a powerful appetite suppresant. it also has fat burners and cleansing agents which makes you eliminate waste without feeling any cramps associated with slimming teas. | |
| | when does the bad words come out of your mind? | | When I was a kid, I was always picked on by my mother and my grandmother (not her mother, my fathers mother) about my weight.
From the time I was really little to about when I hit teenager, I was consistantly picked on about my weight. They would always tell me I was too skinny, so I needed to gain weight.
Then of course when you hit teenager, you do put on weight.
So, when I was 14 going on 15 I started starving myself. Did a darn good job of it too, because my lowest weight (im 5"10) was 138 pounds. And then and only then was my grandparents and my mom proud of me . But they had no idea I was starving myself.I ended up getting pregnant at a young age, and I never did lose the weight from the pregnancy. I think at that point I was 188 pounds, and stayed around there. Again, picked on by family members about my weight, saying I was too fat, that I needed to go on a diet (even though I wasn't eating much at the time) and that I needed to do this for myself.Flash forward several years, and 3 kids later (before my daughters were born). I ended up ballooning up to almost 300 pounds. I hated myself. I hated how I looked, I hated how I felt. I had no energy. I was always... | |
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