| Are multi-vitamins dangerous? | | Most multi-vitamins contain artificial form of certain vitamins and many of these have been proven to have detrimental effects in the body and or reduce the assimilation in the body compared to the natural forms of vitamins. | |
| | What multivitamins or Supplements do you take? | | I have several protein shakes, and got a bunch of free supps from a store that was closing so I am taking some of them.
Meta-cel
Satur 8
BCAA pills
Then I have a bunch of different thermogens that I won't be taking any time soon. And I was taking fish oil, but I have had to cut that out due to not having a J. O. B[em]happy[/em] so what about you ...what do you take?[em]rolleyes[/em] | |
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| is popping multi vitamins good enough? | | with the springing of numerous health boutiques, booming advertisements for all types of health elixirs, non stop exposure to vitamin pills on billboards and newspapers, it seems almost inevitable that each of every one of us are being 'inculcated' the numerous benefits of that potent multivitamin pill that promise to give us good health and great immunity. but to what extent can we really rely on this tiny pill that promises wonders for our health? is it enough to just pop that super wonder pill and gorget bout our balanced diet of carbo,proteins and fibre? | |
| | Are you taking multivitamins? | | Do you think you are not taking enough nutrients in your body and instead takes multivitamins as your alternative?Do you think it is helpful to you? | |
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| | are you taking multivitamins .. | | Are you taking multivitamins or any other kinds of food supplement for balance diet?? Did you notice any adverse effects of multivitamins.... | |
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| | When is the best time to take your multivitamins? | | I've been taking multivitamins whenever i can afford since i was young because i believe to its good benefits to our body. But, i did hear from different people different comments about it. Some says it made them sleepy during daytime where they need to work, some says it made them fat because of creating appetite and many more. Some says take it before bedtime so that you won't feel sleepy, but some says take it in the morning so that you'll feel energetic? how about you, what is the best time for you to take your vitamins? | |
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| multi vitamins | | do you give your children multi vitamins my 11 and 6 year old take 2 a day and my 3 year old takes one and my 11 month old daughter use to take them when i was breast feeding her but now she dont take any, i am thinking about putting her back on them but i am not sure sence she drinks milk. so my question is how many people give there children multi vitamins. | |
| | Fact: multivitamins | | Fact is that Multivitamins is not the solution of recovering body deficiet. Many people think Multivitamins are best way, Get it all in one shot.
But, the real facts are
i) Multivitamins have all the vitamins in very small qty than a single table of single vitamin
ii) Body is not deficit in all but only in certain vitamins depending on our food habits and taste. Hence, it is only advisable to have an identified deficit vitamin as a tablet rather than tempted by high cost multi vitaminsanybody any opinion favor or disagreement
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