myLot Discussions on Herbal Teas for Health and Healing | | | Stress Relief | | So due to my constant illness my doctor has recommended a "lifestyle change" as he puts it. He wants me to live a healthier and stress free life. Give up my stressful job. Change my living situation. Eat healthier and start exercising more. He says the more I stress, the more chances I'm giving the sickness to take over.I've been looking into aromatherapy, meditation cds, calming herbal teas, and so on. My question to you is what is your favorite way to relieve stress? I could really use the ideas guys. Thanks so much:) | |
| | Herbal Tea | | What is a good herbal tea to drink to have more energy? I have tried energy drinks and the energy shots. I would like to try something more healthy for the body so I am gonna try some different herbal teas. What are some suggestions? | |
| | Staying healthy,.... any recommendations? | | Being healthy is far more better than getting rich. Staying healthy is a thing to reckon with especially as one grows older. Exercise, diet and good hygiene all seem to do the trick, but nevertheless taking health supplements is something that i have been getting since i turned 40, i.e. herbal teas and other herbal supplements, and these actually made me stay healthy all these years. How about you? I | |
| | Benefits of eating Strawberries | | We all know strawberries are delicious,but they are also nutritious,and ideally should be apart of everyone's daily diet.You'll enjoy some health advantages by eating strawberries regularly, and the best part is strawberries are one of the most delicious fruits.
Adding fresh strawberries to your diet, whether they are in salads,smoothies, or on their own, is a great way to get the servings of fruit you need for a well-rounded boby and a healthy immune system.Uses:-
Strawberry fruit are eaten raw or used in making juice,desserts,jam,syrup and wine.
Leaves are used in blended herbal teas.
Leaves and roots are believed to have medicinal benefits in terms of easing diarrhoes,digestive upsets and gout.
The fruit juice is evidently used externally to counteract sunburn,skin blemishes and discoloured teeth.I love eating stawberries especially i love strawberry favour.
How about you all friends? | |
| | Do you drink herbal tea? | | I love herbal teas, I try to drink at least one cup a day. My favourite at the moment is peppermint green tea which i sweeten with honey. When I have a cold or flu I like to drink lemon and ginger tea as it is very warming. Twinings do a very nice calming tea with rooibos and cocoa beans which has a mild chocolate taste - delicious! | |
| | 4 Tricks to Improve your Memory...i believe in this.. | | 4 tricks to improve ur memory...1. Don't forget to be aware. -
2. Organize in life, organize in mind. - when u are organize in ur house, ur organize in ur mind.
3. Seeing is remembering. - another trick to help u remember things is to see them.
4. Herbal teas to remember. - green tea, leaf of a gingko tree, huperzine A..I think this will help me improve my memory....so, try this one...
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| | Tea, Tisane and Different Mixtures. | | Personally, I like trying new things. I don't have much access to tea or anything for herbal teas, since my income is rather scarce right now, but I am interested in different ways to get a good tasting drink. One thing I've done was mix a spoonful of poppy seeds in with black tea. It gave the tea a smooth, almost sweet flavor, and it also helped ease the edge that the caffeine gave me. Is there anything that anyone else likes to do? | |
| | Insomnia - does anyone deal with this? | | Insomnia, to define it, is a condition where the sufferer cannot sleep or has difficulty staying asleep. I've done quite a bit of research on this, and while I've never been diagonosed by a doctor or a professional, I seem to meet the criteria for insomnia. Does anyone have insomnia or know someone who does? And what do you do if you do have insomnia? I know there are sleeping pills and medications but I'm totally against that. I don't want to be dependent on a sleeping aid. I have tried herbal teas made with spearmint and chamomile, which are supposed to be relaxing and supposed to help you sleep but they haven't worked for me. | |
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